Lorraine Irlam, Registered Clinical Counsellor 9 min readWhen Sleep and Pain Collide: The Vicious Cycle of Chronic Pain and Chronic Insomnia Can’t sleep due to chronic pain, or is poor sleep making your pain worse? Could improving sleep reduce pain or the need for pain meds?
Lorraine Irlam, Registered Clinical Counsellor 4 min readSleep, Fatigue and Multiple SclerosisMay is MS Awareness Month Insomnia and daytime fatigue are common problems (and much of what follows applies to anyone struggling with...